Archive for the ‘Seafood’ Category

Cabbage and Shrimp


2009
04.04

 

Cabbage and Shrimp

Cabbage and Shrimp

 

Here is quick preparation for a delicious shrimp and cabbage meal. My Mom usually cooks this back home, especially when she’s busy and just wanted to prepare a quick meal.

 

Ingredients:

 

1 tbsp. oil

1 small onion, sliced

1tsp. garlic paste (2 garlic cloves, finely crushed)

1 tsp. chili powder (optional)

1 small green cabbage, cleaned and sliced

20-25 pieces cooked shrimps, peeled and deveined

1 small tomato, sliced     

Salt and Pepper to taste

 

 

Method:

 

1.     Heat oil and onion in wok or skillet till brown.

2.     Add chili powder then garlic, fry till medium brown.

3.     Place Shrimp, tomatoes and cabbage, stir occasionally for 5 minutes or until crisp tender.

4.     Add salt and pepper to taste.

 

 

Cabbage is an excellent source of Vitamin C and dietary fiber.

 

Serves 4

 

 

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Zucchini with Shrimps


2009
03.19

 

zucchini-with-shrimps

 

 

I came to love zucchini because of a very close friend, Shubhra. While staying at their place I learned some tricks on preparing tasty vegetable meals. Originally prepared without the shrimp and tomato paste but for a different twist I added it. Try it and I hope you’ll like it too.

 

 

Ingredients:

 

1 tbsp. oil

1 onion, sliced

½ tsp. coriander powder

¼ tsp. chili powder

¼ tsp. turmeric powder

1 yellow and 1 green zucchini, sliced

10 to 15 pieces Peeled Shrimps

1 tomato, sliced

1 tsp. tomato paste (optional)

7 tbsp. water

Salt to taste

 

top: tomatoe and shrimps center: zucchini bottom: onions and combined powder of coriander, turmeric and chili

top: tomato and shrimps center: zucchini bottom: onions and combined powder of coriander, turmeric and chili

 

 

 

 

Method:

 

1.                Heat the oil in a preheated pan. Fry the onions till golden brown.

2.                Add the coriander, chili and turmeric powder. Stir for few seconds.

3.                Put the zucchini and stir for 3 minutes. Add the tomato, water and paste. Add salt and simmer for 10 minutes or till zucchini is cooked.

 

 

Serves 2-3 Persons

 

 

Enjoy! :)

 

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Fried Catfish


2009
03.08
Fried Catfish

Fried Catfish

 

We were doing our usual grocery rounds and saw a pack of fresh catfish fillets. And so we thought, it has been a while since we last ate those and decided to buy. I was thinking of cooking it with curry but then I forgot to buy some coconut milk for the main ingredients and so I ended up frying them instead. And I was quite happy with the outcome. Hubby loved it!

 

Ingredients:

 

1.8 lbs. fillets farm-raised catfish

1 tsp. Salt

½ tsp. Ground pepper

1 tsp. Garlic powder

½ tsp. Chili powder

¼ cup All-purpose flour

Vegetable Oil

 

Method:

Fried Catfish Method 

 

1.     Clean and pat dry the fillets.

2.     Sprinkle salt, pepper, garlic powder, and chili powder, coating evenly.

3.     Dredge fillets in All-purpose flour.

4.     Put 1 inch oil into a preheated pan over medium heat. Fry fish in batches for 7-8 minutes or until golden brown.

 

3-4 Servings

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